The Shyness & Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear Reviews
The Shyness & Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear
Self-Help Book of Merit
Awarded by the Association for Behavioral and Cognitive Therapies There’s nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoyable, satisfying life. This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help you do just that. As you compl
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