Posts tagged: smile

Jan 13 2010

Follow These 5 Easy Rules For A Happier Life In 2010


Our lives are made of opportunities and challenges, often in unequal measure…

We know that life is not always a walk in the park, so to speak. Problems come in two forms: ones that are easy to solve and ones that look nearly impossible to overcome. It’s simple to say that life is sweet when we are able to overcome a difficult situation. When things start to go against us, we forget about our basic beliefs and let situations like these affect our overall outlook.

The secret to a happy life is in being optimistic; to always see the glass as half-full. The tricky part comes when we encounter roadblocks along the way. It takes a lot of practice to become a positive person, but once we do become that kind of person, we will live happier lives. Remember, happiness is not a state of mind that can be achieved with just a snap of our fingers. Happiness is a positive choice we make and it is the attitude we need to inculcate in ourselves every single day.

If you need to take some time off to become the kind of person that oozes out confidence and that brings warmth to everyone, then by all means, do so. Take a step back and reevaluate your life if you must. If the work you do makes you an angry person, then maybe it’s high time that you rethink your career path.

Strive for happiness with the following steps listed below:

1. Write down the things that make you happy – make an inventory of all your dreams, ask yourself how you can achieve them, and start working on them now. The tendency to procrastinate is what gets you into trouble. The longer you sulk, then the bigger the problems become.

2. Have a healthy outlet for your anger – you need to let your frustrations out. Talk to someone if you must or go to the gym to pump out those happy hormones. Studies show that people who exercise are more readily able to find solutions to their problems.

3. Have a support system – with great friends and a caring family, the burden doesn’t have to entirely rest on your shoulders.

4. Be thankful for what you have – you know, “when life gives you lemons, open a lemonade stand”. Life may not be all that you want it to be, but you also need to know that you have other talents and resources at your disposal as well. Face the problem head on and see the good that comes out of it.

5. Communicate with the Infinite – believing in a higher power has gotten many people out of even the toughest of situations. The idea that there is something out there looking out for everyone is sometimes enough for people to continue on and pursue their goals.

Being too hard on yourself can sometimes keep you from victory. What stops you from pursuing your path to happiness? If it’s because you just don’t believe in yourself that much, then you need to know that mistakes can only slow you down. You can still move on after you slip-up because at least then you’ll know what you shouldn’t do. It’s not how many times you fall that counts, but the number of times you got up despite the hard fall.

Best of Success,

Stephan

p.s. Check out this great DVD from Mrs. Brown’s baby boy,  Les Brown Live – Step Into Your Greatness

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Jan 07 2010

Getting What Your Subconcious Expects


How to Weave Optimism and Positive Thinking Into Success

People can often be their own worst enemy, especially when they allow their negative feelings to create artificial barriers to achieving their goals, personally and professionally. We see this every day – Person A begins talking enthusiastically about a new opportunity and immediately Persons B and C shoot the idea down by focusing only on the negative outcomes that could potentially result.

In other cases they allow emotions like anger to cloud their judgment for no other reason than because they take everything that happens too personally. It’s almost as if their egos won’t allow them to miss an opportunity to get upset and start an argument. Coupled with a false sense of indignation they fail to realize that they are actually creating more barriers to resolving whatever the issue may have been in the first place.

While it’s true in nature that opposites attract, in real life nothing could be further from the truth. Positive people tend to draw towards other optimistic people, and of course negative people cluster together like schools of baitfish. The difference between the two groups is that the optimistic ones tend to simply stroll through life knowing that whatever challenges they encounter they will quickly and easily overcome.

A good example of these behaviors is in reviewing two identical technical support requests with diametrically opposite results.

In the first case, the positive customer is experiencing a problem installing a piece of software. Quickly realizing that the problem is beyond their skill level, they call the support hotline confident that resolution to the issue will be forthcoming. They cheerfully and courteously explain the problem they are experiencing and patiently worked with the support staff to correct it, which happens in a mere 10 minutes.

In the second case the negative customer is experiencing a similar problem. Frustrated and angry they call the support hotline and immediately launch into a belligerent tirade about the quality of the product and the company that produced it. While the support staff attempts to help the customer, they quickly become frustrated at the customer’s refusal to provide the needed information.

The customer insists upon escalating problem to a supervisor or manager where the tirade continues. After 45 minutes of arguing with various supervisors and managers and live no resolution in sight, the customer or threatens to sue or file legal complaints and hangs up without resolving the installation problem.

Optimistic people never worried about encountering problems with anything. They understand that things happen, more importantly they also understand that there is a solution out there somewhere. Their goal is to simply resolve the issue as quickly and efficiently as possible, which they know they will be able to do some way, somehow.

It’s for this reason that those who think positively and optimistically are far more likely to be successful in both their business and personal lives. They can’t help but know that everything is going to work out the way they expected to, if not even better.

Best of Success,

Stephan

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