Living Fully with Shyness and Social Anxiety: A Comprehensive Guide to Gaining Social Confidence

• ISBN13: 9781569243978
• Condition: New
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From a distinguished mental health expert—a comprehensive, clearly organized handbook to living successfully with social anxiety and shyness
Anyone who has ever experienced anxiety in social situations knows how awkward, debilitating, and even painful it can be. Finding good professional advice on how to manage it is not always easy. In Living Fully with Shyness and Social Anxiety, therapist and mental health expert Erika B. Hilliard offers a comprehensive guide to living successfully and

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